top of page
Kids Tennis

TENNIS

Programme Overview

We develop confident, rally-ready players through a clear pathway aligned to LTA Youth standards. Training blends technical skill, tactical understanding, and athletic foundations—with personalised feedback in every session so progress is visible and fast. 

​

What we coach

  • Stroke fundamentals: grips (continental/eastern/semi-western), contact point, swing shapes, spin production (topspin/slice), height-depth-direction control.

  • Serve & return: stance and rhythm, trophy position, ball toss, pronation, spin serves (kick/slice as appropriate), return ready position and first-ball quality.

  • Footwork & movement: split step, unit turn, spacing, crossover/side-shuffle/recovery steps, approach patterns and balance through contact.

  • Net game: compact volleys, overheads, approach-and-finish patterns, transition footwork.

  • Tactics & decision-making: rally tolerance, directionals (change cross-court to line), serve +1, building points from neutral/defensive/offensive phases, shot selection under pressure.

  • Doubles craft: positioning, communication, simple signals, poaching, and basic formations to build confidence at the net.

 

How the programme runs

  • Progressive term plan: weekly themes that build from isolated reps → cooperative rally → live-ball drills → scored point play.

  • Individual targets: each player has simple mid-term and end-of-term check-ins.

  • Feedback tools: live coaching cues, quick video clips where helpful, and short at-home drills to accelerate improvement between sessions.

  • Athletic development: age-appropriate ABCs (agility, balance, coordination), speed & deceleration, shoulder/elbow care, and landing mechanics.

 

Pathway by stage

  • Red (approx. 3–8): fun games, tracking/throw-hit skills, ready position, simple rallies, scoring basics.

  • Orange (8–10): longer rallies, spin awareness, serve/return patterns, court spacing.

  • Green (10-12): full strokes at increased speed, point patterns, transition to full court.

  • Yellow (12+): weapon development, match tactics, physical robustness and competitive habits.

 

Formats to suit your player

  • Group sessions (term time): high-energy, small coach-to-player ratios with lots of ball contacts and match play.

  • Individual lessons (1:1 or 1:2): rapid, bespoke improvements—serve mechanics, backhand reliability, movement, or match strategy.

  • Points play and guidance into LTA Youth Matchplay for those ready to compete.

  • Holiday camps: intensive skill blocks and game play to consolidate term learning.

 

Our goal is simple: skills first, smart decisions second, confidence always—so every child enjoys the game and keeps progressing, whether brand-new to tennis or aiming for competitive play.


Book a term or trial and see the difference.

Learning Stages

Screenshot 2024-10-30 at 20_edited.png

RED BALL

  • Ages 3-8 years

  • Hand-eye coordination

  • Throwing and catching

  • Forehand, backhand, volley, serve

  • Split step & Movement

Screenshot 2024-10-30 at 20_edited.png

ORANGE BALL

  • Ages 8-10 years

  • Learn to control the ball FH + BH towards a target

  • Topspin and accuracy 

  • Consistency

  • Movement and positioning vs thee ball

Screenshot 2024-10-30 at 20_edited.png

GREEN  BALL

  • Ages 10-12 years

  • Control space

  • Differentiating 1st vs 2nd Serve

  • Controlling the ball and rallying
  • Develop consistency and movement

YELLOW BALL

  • Ages 12+ years

  • Serve - consistency and target practice​

  • Points play & tactical awareness - control spin

  • Understand trengths & weaknesses of an opponent

Screenshot 2024-10-30 at 20_edited.png

Our Partners.

lawn-tennis-association-lta-tennis-for-b
Babolat logo.png

©2025 by Soul Sports Kids Club

bottom of page